Pre-Season Conditioning Returns with Val Gross!

Pre-Season Conditioning Returns with Val Gross!

Winter is coming, and we’re excited to announce the return of Vail Ski & Snowboard School pre-season conditioning with Val!

The ski and snowboard conditioning class is offered twice a week for 3 months to get you ready for another great season. The program increases in intensity and difficulty every week, so regular attendance will ensure a better chance of maximizing results. We will modify exercises to your needs to the best of our abilities.

Mondays: September 14 through November 30
Where: Nottingham Park, Avon (on the soccer field across from the pool/library)
Rain: Under the newly built stage by the Lake
Time: 5:30 to 7:00 PM

Thursdays: September 17 through December 3
Where: Ford Park, Vail (by the playground)
Rain: Golden Peak Children’s Center
Time: 5:30 to 7:00 PM

What to bring: Good running shoes, water, towel (be prepared to stretch on the ground) and a warm cover up as it may get chilly!

Please, come a little ahead of time so we can promptly start at 5.30pm, just like any ski & snowboard school clinic.

Please sign up in the computer or email Val Gross ( to RSVP the day before each class.